Non-Violent Conflict Resolution

Conflicts, that remain unsolved or solved in a bad way, result in  anger and sadness.  Since conflicts involve emotions, it is important to examine our feelings, needs and behavior.  Knowing ourselves can help us resolve conflicts more efficiently and can result in self-growth and self confidence. It is also necessary to think about others and communicate with them. It also strengthens the sense of belonging as well as mutual respect and group cohesion.